Do you know that one in three adults in the United States over the age of 20 is obese? Curiously, that number is up from just one in four, barely 2 years ago. What’s even more shocking is that nearly 70 percent of American adults are overweight.
These alarming figures tell you that the battle against the bulge is far from over. While the weight loss industry continues to grow (around $6.3 billion in profits as of 2015 according to an IBISWorld Report), the truth is that there are a lot of people who still need help in losing weight and achieving a slimmer body. If you’re looking for a fat loss program that will help you lose weight fast and safe, then you should give the Fat Diminisher a try.
What is the Fat Diminisher? The Fat Diminisher is a comprehensive weight loss program that teaches
people how to lose weight quickly and safely. Developed by professional fitness trainer and weight loss guru Wesley Virgin, it preaches healthy eating rules that can help people boost their metabolic rate and still give them enough ‘fuel’ to last the day. It promotes a plant-based diet consisting of feel-good foods that can aid in weight loss, balance blood sugar levels and still satisfy the taste buds of people wanting to shed pounds.
It contains a comprehensive list of best vegetables to eat, as well as fruits. These fruits and vegetables are rich in fiber and vitamins, and can keep hunger pangs at bay. Moreover, these foods are rich in water content and amino acids that can help in burning excess body fat. According to Virgin, it is possible to lose as much as five pounds in just seven days just by switching to a diet that consists mainly for fruits and vegetables.
The course recommends foods rich in certain herbs and minerals that can wipe out free radicals and toxins stored in the body tissues. These herbs and minerals scan get rid of toxics in the body, supporting the cleansing process as a result. Eventually, people who follow the diet will be able to experience a suppressed craving for food.
The system also contains a comprehensive guide in preparing delicious smoothies that can be prepared and drank any time of the day. These smoothie recipes are not only delicious but also healthy. These contain healthy, invigorating vitamins that can neutralize free radical cells in the body, aside from promoting a fresh, younger-looking skin.
How Does It Work?
Virgin aims to teach lifestyle modification techniques to dieters who want to achieve a slimmer body. One technique he preaches in this system is eating slowly, which he says is important because it facilitates proper digestion.
He also says that contrary to misconceptions, it is okay to eat foods rich in carbohydrates even if you are aiming to lose weight. There’s a section in the ebook that gives a listing of foods rich in carbs that you can incorporate in your diet. Virgin says that among these foods, wheat is the best because it stays longer in the stomach. Hence you will feel full for a longer time which can aid in your attempt to lose weight.
Another thing that Virgin teaches in his system is how coffee, tea, and water can play pivotal roles in any weight loss system.
What Are its Pros?
There are many benefits that you can get from subscribing to this system.
One, switching to a diet that consists mainly of fruits and vegetables not only can help you lose 
pounds. It can also increase your life expectancy. According to Virgin, people who eat more fruits and vegetables can stay healthy as they age. They’re also less likely to suffer from diseases like diabetes and heart ailments.
It will also teach you how to get rid of unhealthy eating habits. One eating habit that you may be accustomed to is eating too fast. Virgin will teach you the importance of chewing your food properly, as this can promote faster and more efficient digestion. He also emphasizes that unhealthy eating habits can cause weight gain and risks of certain diseases.
This ebook also contains a lot of delicious yet healthy recipes. It is unlikely that you will get bored with this program because it teaches you how to prepare delicious foods, without feeling guilty about it.
If you’re the type of person who doesn’t find hitting the gym fun, then the Fat Diminisher is right for you. Virgin says that contrary to what many people think, obese people don’t have to spend a lot of hours in the gym to be able to lose fat. He says that simple outdoor activities such as brisk walking and jogging are enough to increase the metabolic rate of obese people.
Because it comes in an ebook format, you can download the system in your smartphone or tablet and read it anywhere you are. This is very convenient especially for dieters who are on the go. They simply have to refer to the ebook to know which foods to eat, and which ones to avoid.
Moreover, this system comes with a 60 day full money back guarantee. This simply means that if you’re not impressed with the results, you can return the ebook and get a refund as long as it is within the 60 day period.
What are its cons?
You can only buy this ebook online. You can’t get it from any other book store.
While Virgin emphasizes that there is no need to hit the gym to lose weight, it would have been better if the system recommended certain exercises that can be done at home.
Conclusion
This is one of the best weight loss programs that you can find online. Virgin’s Fat Diminisher emphasizes the importance of healthy eating, and how it can help people lose weight. If you want to lose weight without working hard in the gym and giving up delicious foods, then you should give the Fat Diminisher a try.