Do you know that one in three adults in the United States over the age of 20 is obese? Curiously, that number is up from just one in four, barely 2 years ago. What’s even more shocking is that nearly 70 percent of American adults are overweight. These alarming figures tell you that the battle […]

Naturally produced in the body, 5 HTP is a compound which is also produced by plants, notably the shrub indigenous to South Africa known as griffonia simplicifolia. It is considered by some doctors to be an effective appetite suppressant and thus helpful in weight loss. What 5-HTP Is and How It Works 5-HTP is converted […]